Therapies by Cathy

Shiatsu is a form of therapeutic bodywork that works on different levels of human experience to facilitate a sense of holistic wellbeing and enhance the body’s natural ability to come back into harmony.  

A non-invasive complementary therapy, Shiatsu combines ancient knowledge with modern techniques to enhance the body’s natural ability to balance itself. Often confused with traditional massage or acupressure, Shiatsu is a standalone practice that uses a combination of gentle pressure, manipulation and stretching to help maintain, restore and enhance the natural flow of vital life force energy.